Silver Sneakers Classes Coming Soon!
Casey Smith
Certified Personal Trainer & Fitness Instructor Serving the STMA Community
Casey Smith
Certified Personal Trainer & Fitness Instructor Serving the STMA Community
Personal Training Sessions
Personal Training Sessions
Personal Training Sessions
Become inspired through a workout tailored to your own individual goals and physical abilities and we will be there to encourage and support you with enjoyable, challenging exercise plans.
Group Fitness Classes
Personal Training Sessions
Personal Training Sessions
Join our group fitness classes and get motivated by a vibrant supportive community! Classes offered monthly through STMA Community Education.
Graceful Aging
Personal Training Sessions
Strength Training Programs
Customized Coaching and Programs tailored to improve your quality of life at all ages. Promoting an active lifestyle and improving your functional mobility are essential to Aging Gracefully. Our mission is to help people live strong, healthy, confident, and happy lives.
Strength Training Programs
Strength Training Programs
Strength Training Programs
We offer a variety of strength training programs that target specific muscle groups to help you build strength and tone your body.
Cardio Workouts
Strength Training Programs
Small Group Training
Our cardio workouts are designed to help you burn calories, improve your endurance, and boost your overall fitness level.
Small Group Training
Strength Training Programs
Small Group Training
Training that combines the benefits of personal training and group fitness. Work out with a small group of 3 to 4 people and achieve your fitness goals together.
Contact Us
We can't wait to hear from you!
Contact us for questions about services or trainings we offer or let us know if you have any questions about a customized fitness solution for your own unique needs.
CrushMonkey Fitness, LLC
